Wellness Consulting & Training Services

Learn the skills to save a life

We are a team of three sisters dedicated to educating others about Mental health, reducing stigma and creating suicide safer communities.

Through our personal and professional experience we bring dynamic workshops in an area we are passionate about making changes. We believe those who take our workshops will be engaged and excited to use the new skills that they learn.

What are people saying about

ABK Wellness Consulting

Amazing & super useful! So glad I finally had a chance to take this training. PAL is a very useful suicide intervention model & will definitely be applying it in my life!

The trainer’s are excellent, extremely helpful and offer guidance. Thank you so much!

Beckie & Kristen are great instructors! Anyone could use this in their everyday life.

Great! Thank you. It was really helpful to have instructors that opened up about personal experiences. Instructors were both very encouraging.

The instructors did a great job creating a safe and comfortable working environment. They kept a positive focus on feedback while providing constructive feedback.